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CLASS INFORMATION
Are you someone who suffers from depression?
Do you lack energy?
Do you have stiff and tense muscles?
Do you have unnecessary stress?
Do you find yourself crying easily?
Are you craving comfort food?
Did you know that these conditions could be signs of deficiencies in your diet?
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HERE IS WHAT YOU WILL LEARN DURING THIS TELECLASS:
1. How to identify which carbohydrates, proteins and fats are the right energy sources for you. This will be the answer to maintaining your ideal weight.
2. How to use food to address certain health concerns such as high cholesterol, high blood pressure or diabetes.
3. How to use food to balance your moods and hormones.
4. How to implement easy lifestyle changes that will increase your overall health and wellbeing.
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WHAT IS INCLUDED IN THIS TELECLASS:
1. An online .mp3 audio recording that you can listen to on your computer or download to your MP3 player or iPod.
2. The notes that accompanied the class.
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HOW MUCH DOES THIS TELECLASS COST?
Only $15.00
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CLICK HERE TO ORDER THE AUDIO RECORDING
