Holistic Recipes Good Nutrition - Garbanzo Bean Brownies
 

Print RecipeGarbanzo Bean Brownies

Ingredients:

  • 1 ½ c. carob semisweet chips* or Ghirardelli Chocolate Chips (for Gluten-free)
  • 2 c. garbanzo beans, drained and rinsed
  • 4 eggs
  • 1 c. organic rapadura or turbinado sugar**
  • ½ tsp baking powder (use gluten-free baking powder)

Directions:

  1. Heat oven to 350 degrees.
  2. In a small bowl melt carob chips in microwave for 2 minutes.
  3. In blender or food processor, combine beans and eggs.
  4. Add sugar, baking powder, and chocolate, process until smooth.
  5. Pour batter into a 9” or 8X8” non-stick pan.
  6. Bake for 45 minutes.

*You can use regular chips instead of carob if you don’t like the flavor of carob chips.

**I made the brownies with brown rice syrup instead of sugar. I used between ¾ of a cup and 1 cup. I read online that some other people experimented with less egg yolk.

Recipe courtesy of Kristen Ullrich, CHHC

 


 
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